Offerings

Embark on a journey of self-discovery, personal growth, transformation and lasting change through personalized coaching.

Our work together is guided by your unique intentions, allowing your goals, values and vision to lead the way.

Coaching

Nature Therapy

Experiential Programs

Life and Spiritual Coaching

As a certified Life coach and a certified Spiritual coach, I offer two complementary paths of support. Life coaching focuses on personal growth, helping you navigate transitions, clarify goals, and overcome limiting patterns to create a life aligned with your values. Spiritual coaching invites a deeper exploration of meaning, purpose, and connection, supporting your inner journey and guiding you toward a more authentic way of being. Whether you are drawn to one path, or a blend of both, our work together is shaped by your needs, intentions, and the vision you have for your life.

Contact Autumn

Guided Nature Immersion

Nature therapy is a gentle invitation to connect meaningfully with the inhabitants of the Earth and Sky, both seen and unseen, and, in turn, to reconnect more deeply with yourself. As a certified Nature Therapy Guide, I offer mindful practices that engage the senses, creating space for slowing down, deep listening, quiet reflection, and a reciprocal relationship with the natural world.

Contact Autumn

Syncing with the Seasons

A Seasonal Practice of Transformation

~ Starting March 21, 2026 ~

Stay tuned for the upcoming program, Syncing with the Seasons, designed to help you attune to and align with the rhythms and cycles of Nature while supporting personal growth, clarity, and inner balance.

Syncing with the Seasons is for anyone curious about reconnecting with Nature and themselves, and open to exploring the natural world as a mirror for inner alignment.

The program aligns with the arrival of spring on March 21st, supporting your seasonal renewal and growth.

Watch this space for updates and registration information!

Seasons of the Soul

A Deeper Seasonal Practice

of Transformation

~ Coming Soon ~

Seasons of the Soul offers a more immersive, embodied journey, inviting a deeper exploration of Self and alignment with the flowing rhythms and cycles of Nature. This program is ideal for those ready to engage more fully with embodiment practices and the wisdom of the seasons.

More information will be shared soon.