
Life Coach
Spiritual Coach
Nature Therapy Guide
Exercise Physiologist

Syncing with the Seasons
Syncing with the Seasons is an experiential immersion blending Nature-therapy and reflective coaching. Guided by the wisdom of the seasons, this journey invites you to experience the awakening of spring, the fullness of summer, the transformation of autumn, and the restorative stillness of winter.
Each seasonal immersion invites gentle stillness, observation, and reflection, creating space for subtle alignment with the natural world while awakening alignment within. Participants may join for a single season or journey through multiple seasons, gradually deepening their relationship with Nature and Self.
Through seasonal teachings, guided Nature invitations, and personal and group reflection, participants learn to attune more fully to the cycles of the natural world. As outer awareness expands, inner awareness and alignment naturally emerge, fostering a sense of harmony with both the rhythms of nature and the unfolding of one’s own life. ​​​​​

Spring Immersion
The Spring Immersion is a seasonal journey to connect with, attune to, and align with the essence of Spring.
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Spring is Nature’s New Year, a natural time for awakening, emergence, and new beginnings. In Syncing with the Seasons: Spring Immersion, participants experience the wisdom and rhythm of Spring as they attune to its energy and possibilities.
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The Spring season unfolds over three months. We will gather at the beginning, middle, and end of the season, tuning into natural cycles, noticing the first signs of growth in plants and animals, the lengthening of days, and the metaphorical shifts in energy that mirror inner emergence and renewal. Each session is designed to flow with the season’s rhythm, supporting a deepening relationship with Nature and alignment with Self.
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This immersion invites you into an experiential journey through Spring, where you can align with the season’s new beginnings, honor its energy and wisdom, and integrate its lessons into your life.

Who This Is For
This immersion is ideal for those who are:
• Ready to awaken to new beginnings and the potential within themselves
• Interested in personal exploration in a supportive small-group setting, held in Nature
• Seeking clarity, fresh perspective, and gentle guidance as they step into growth
• Looking to align their inner cycles with the rhythms of the natural world
• Open to gentle guidance, reflection, and seasonal practices


What’s Included
Each season includes 3 in-person Nature gatherings and 3 virtual reflection sessions.​
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Monthly Nature Gatherings (2 hours)
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Three immersions guiding you through the beginning, middle and end of Spring​
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​Held in a natural setting, with the location revealed as Spring unfolds
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The focus will be on:​
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Allowing the season to guide awareness and reflection
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Witnessing and experiencing Nature’s patterns, rhythms, and metaphorical teachings
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Guided invitations for observation, attunement, and reflection
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Personal reflection and group sharing
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Dates & Times​
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Saturdays: 10:30 am - 12:30 pm
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March 21 | April 18 | May 16​
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Please dress for the weather so you can fully enjoy our time outdoors​
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​Monthly Virtual Reflection Sessions (1 hour)
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Held online approximately 10 days after in-person gathering​
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The focus will be on:
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​Sharing and reflecting on what has arisen since the in-Nature gathering​
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Brief, meaningful group sharing
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Prompts or practices to support integration and attunement for the next phase of the season
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Space to ask questions and explore challenges
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Dates & Times
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​Tuesdays: 6:30 - 7:30 pm
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March 31 | April 28 | May 26​
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Calls are recorded for those unable to attend​​
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Seasonal Investment & Continuity
Participants may join for a single season or journey through multiple seasons, cultivating an ongoing, year-long practice that nurtures and deepens their connection with Nature and Self.
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Single season: $333 for a 3-month journey​
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Returning participant: $300
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$33 discount for those who have completed a previous season (applies once per season)​
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Optional Individual Support
Participants may choose to schedule one-on-one coaching sessions for deeper reflection and guidance. These sessions are separate from the seasonal immersion and available for an additional fee.
Optional Reciprocity:
Additional contributions are appreciated as a gesture of thanks and support for the program and community.
~ Come forth into the light of things, let Nature be your teacher ~
William Wordsworth